Introducing The Midlife Metabolic Reset

6 Week Accelerator

Finally Stop Spinning Your Wheels in Midlife

A 6-week personalized coaching experience for women 40+ who are tired of spinning their wheels with fat loss, body recomposition, and inconsistent results.

If you’re in midlife and feel like your body doesn’t respond the way it used to, you’re not imagining it.

You’re not lazy.
You’re not broken.
And you probably don’t need to work harder.

You don’t need more cardio, less food, or harder workouts.

You need a smarter strategy designed for your body in midlife.

Most women who come to me are already trying.

They’re...

- working out consistently
- eating “healthy”
- trying to stay on track
- doing all the things they think they’re supposed to do

…but their body isn’t responding the way it used to.

Energy is lower.
Recovery feels harder.
Fat loss feels inconsistent.

And the strategies that used to work in their 20s and 30s suddenly stop working in their 40s and 50s.

That’s exactly why I created The Midlife Metabolic Reset — 6 Week Accelerator.

This is a personalized coaching experience designed specifically for women 40+ who want:
- sustainable fat loss
- lean muscle
- improved metabolism
- more structure and consistency
- support from an experienced coach who understands the realities of this phase of life

No extremes.
No detoxes.
No starving yourself.
No spending hours doing cardio.

Just a smarter strategy that actually works with your body.

This is the same proven approach I use with all my coaching clients, and the exact structure I personally use at 50 to maintain my own strength, physique, and results.

What's Included

Inside the Midlife Metabolic Reset — 6 Week Accelerator, you’ll receive:

✔ 75-Minute Kickoff Coaching & Metabolic Audit
We’ll dive into your goals, training history, nutrition, lifestyle habits, recovery, stress, sleep,
and metabolism so I can create the right strategy for YOU.

✔ Customized 6-Week Strength Training Program
A progressive lifting plan designed around your goals, experience level, equipment access, and lifestyle.

✔ Personalized Macro Nutrition Targets
No cookie-cutter meal plans. You’ll receive individualized macro targets and nutrition guidance based on your body, goals, and metabolism.

✔ Lifestyle & Habit Strategy
We’ll identify the biggest areas impacting your progress and create realistic habits that actually fit your life.

✔ Midlife Supplement Guidance
Recommendations tailored to support recovery, performance, energy, sleep, and overall health.

✔ 2 Additional Private Coaching Calls
Two additional 30-minute calls during the program to adjust, troubleshoot, strategize, and keep momentum moving forward.

✔ Weekly Telegram Coaching Support
Ongoing support, accountability, feedback, and check-ins throughout the 6 weeks so you never feel like you’re doing this alone.

Client Results

“I lost 4 inches around my waist and could not believe the difference in my photos.”

Ann, Age 52

“This is the best lifestyle plan I've been part of. Artemis knows what she's talking about. I am never hungry and have gained muscle/lost weight. It's a whole lifestyle change/way of thinking. I love it and feel great! When I took my progress photos I could not believe the difference! I lost 3 lbs on the scale and 4 inches around my waist but my photos show that my body has changed so much more. I am so happy!! I definitely see the results and I look forward to continuing with even more progress."

Tina, Age 54, Fitness Coach

“Working with you was the best thing I’ve done for myself in a very long time.”

Tina’s Results
✔ Lost 12.6 lbs

✔ Reduced body fat

✔ Improved body composition

✔ Increased skeletal muscle percentage

✔ Improved consistency, structure,

and confidence

What Women Are Saying

“I lost a whole pants size!" Karyn, Age 47

This is for women who are ready to stop starting over and finally follow a personalized strategy with support and accountability.

Why this works (especially in midlife)...

Your body doesn’t need more discipline.

It needs the right strategy, adjusted in real time.

During these 6 weeks, we:

• Assess what your metabolism actually needs
• Dial in training and nutrition for YOUR body
• Make adjustments along the way so progress doesn’t stall
• Build sustainable habits that support long-term results

By the end, you’re not just motivated, you’ve established a new baseline

for how you eat, train, recover, and take care of yourself in midlife.

Important Details

• Apply now, book your kick-off call starting the week of July 6th
• Limited to 5 women only (2 spots left as of 6/29/26)
• Coaching begins the week of July 6th
• Enrollment closes July 2nd, 2026 (or sooner if spots fill)

Investment - Limited Summer Enrollment

The Midlife Metabolic Reset is a personalized, high-touch coaching experience designed

to give you individualized strategy, accountability, and support over 6 weeks.

Regular value: $2,475

Current enrollment options:

• $1,497 paid in full
• 2 payments of $797
• 3 payments of $550
  
  If accepted, you’ll receive the next steps to officially secure your coaching spot.

Ready to stop spinning your wheels and finally feel supported with a clear plan?

Because this is a high-touch coaching experience, spots are limited.
I’m intentionally keeping this small so I can provide individualized support and attention to each client.

Frequently Asked Questions

Is this really 1:1 coaching?
Yes. This is private, personalized 1:1 coaching with me.
This is not a group program, challenge, or template-based plan. Everything—from your training and nutrition to your weekly adjustments and support—is customized to you.

When does coaching start?
Applications are open through July 2nd, 2026 (or until spots are filled).
Kick-off calls will begin the week of July 6th. Once accepted and enrolled, you’ll receive onboarding details and scheduling instructions for your first coaching call.

How much time does this require each week?
Your training and nutrition are designed to fit into real life.
Most clients train 45–60 minutes per session, and volume/intensity are adjusted based on your recovery, schedule, stress, and experience level.
Consistency matters far more than perfection.

Do I need to count macros or track everything I eat?
You’ll receive personalized macro targets and nutrition guidance, but how closely you track depends on your goals, experience, and lifestyle.
Some clients track precisely. Others use a more flexible approach. We’ll determine what works best for you.

What if I’m busy or traveling during the 6 weeks?
That’s exactly why this is private coaching.
Training, nutrition, and expectations are adjusted in real time so you can stay consistent—even during busy seasons, work travel, vacations, or stressful weeks.

Is this appropriate if I’m in perimenopause or menopause?
Absolutely.
This coaching experience is specifically designed for women in midlife, including those navigating perimenopause and menopause.
Training, recovery, nutrition, stress management, and lifestyle factors are all adjusted accordingly.

Will I lose weight in 6 weeks?
Many clients experience fat loss, improved body composition, increased strength, better energy, and visible physique changes within the first several weeks.
But the bigger goal is creating a sustainable foundation—habits, structure, and consistency that continue producing results long after the 6 weeks are over.

What makes this different from your app or other programs?
This is hands-on, personalized coaching.
You’re not following a generic plan—you’re working directly with me through individualized programming, nutrition guidance, adjustments, accountability, and support.

How many spots are available?
This coaching experience is limited to just 5 women so I can provide a high level of personalized support and attention.
Enrollment closes May 21st, 2026—or sooner if spots fill.

How do I secure my spot?
Click the Apply Now button below to complete your application.
If accepted, you’ll receive the next steps to officially secure your coaching spot and schedule your kick-off call.